Sunshine Coast Retreat
Welcome to Renew Health Retreat
Renew Health Retreat specialises in private mental health and wellness programs, set in the breathtaking Sunshine Coast of Queensland, Australia. Renowned for its endless white sand beaches and lush, sub-tropical hinterland, the region is home to stunning national parks, beautiful coastline views, and the iconic Glasshouse Mountains. Click here to purchase your retreat now via PayPal.
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Our luxurious Private Retreat Accommodation is nestled within a tranquil sub-tropical rainforest oasis, providing the perfect environment for relaxation and healing. Just a short drive or walk away, you can enjoy the serenity of pristine beaches or explore the calming beauty of hinterland waterfalls.
Our Unique Retreat Programs
What’s Included in Every Program
Each of our retreat programs is designed to provide a holistic and personalized experience, supporting your mental, emotional, and physical well-being. Every program includes:
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Pre-Retreat Consultations
- Retreat planning phone consultation.
- Personal Health, Lifestyle and Medical Questionnaire consultation.
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Accommodation & Meals
- Beautiful, tranquil accommodation set amidst leafy, peaceful surroundings.
- Fresh, nutritious meals tailored to your dietary needs.
- Daily fresh fruit and healthy snacks.
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Therapeutic and Wellness Activities
- Nature walks (available on longer retreats).
- Grief and Trauma Emotional Release and Nurture sessions.
- Restorative Pilates, yoga, and meditation.
- Mindfulness Training (MiCBT).
- Long therapeutic massages.
- Customised one-on-one holistic counselling.
- Creative Art Therapy
- One-on-one educational seminars.
- Microbiome Testing
- Nutritionist personal Meal Plan
- IV Nutrition
Tailored to Your Unique Needs
While our retreat packages offer a wide range of incredible options, we understand that every individual has unique needs. That’s why we’re happy to create a program tailored to your specific preferences, including the length of your stay and the activities you’d like to focus on. We are here to customize your journey to ensure it’s exactly what you need for your well-being and personal transformation.
Our Private Programs Are for Everyone
Our private programs are designed to meet the needs of a wide range of guests, from those experiencing mild discomfort or dis-ease and simply looking to make a few adjustments, to individuals seeking comprehensive, holistic solutions for more serious mental and emotional health concerns.
Throughout your retreat, you will gain:
- Understanding, acceptance, and clarity.
- Self-love, hope, and resilience.
- Emotional intelligence, inner peace, and personal fulfillment.
- Empowerment to thrive and face future challenges with confidence.
By the end of your retreat, you’ll have discovered a completely renewed version of yourself, equipped with the tools to manage future obstacles and continue on your path to well-being. Simply relax into the nurturing environment of Renew Health Retreat, and allow us to support, guide, and nurture your
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Online Retreat
Private Virtual Health Retreats are a healthy, holistic, option, and they are available to you virtually from the comfort and convenience of your own home