Private Virtual Health Retreats

New, Complete your level 1, 2 or 3 Renew Health Retreat remotely at the times and places of your choosing. You can do them all one-on-one on Retreat, or we will be offering Level 2 twice a year as a group of 8 - 10 on the Sunshine Coast of Queensland

Level 1 Foundations for Personal Transformation

Master the foundations of deep and lasting Mental Health and Wellbeing. Understand that you are in a constant state of flux and change and with practice you can maintain this personal transformation. Learn about the mind-body connection, how self-worth, your goals and stress are interlinked and practice tools designed to fost er resilience, emotional clarity and inneer peace, for life.

Virtual Retreat includes:

• Phone consultation
• Phone consult for Personal Health and Lifestyle Questionnaire
• Meditation
• Mindfulness Training (MiCBT)
• Customised One on One Holistic Counselling
• One on One Educational Seminars
• Process Work
• Tools for your Mental Health First Aid Kit
• Educational Material
• Follow-up and aftercare

 

Level 2 - Advanced Tools for Harmony

Group Retreat March 17th - 20th 2025 in the Noosa Hinterlands on the Sunshine Coast of Queensland includes:

20 hours + revision and practical 

We expand on the foundations developed during Level 1, and deepen your transformation with with advanced new and powerful tools and techniques, processes, and understandings to increase your ever-growing toolbox. We will cultivate your solution-focussed mindset, and promote emotional harmany within, helping inspire and ignite your passion for living. We explore to greater depths how your beliefs, priorities, gratitude and forgiveness can create more wisdom, clarity, and unshakable inner peace in your daily life.

Virtual Retreat includes:

20 hours + revision and practical 

We expand on the foundations developed during Level 1, and deepen your transformation with with advanced new and powerful tools and techniques, processes, and understandings to increase your ever-growing toolbox. We will cultivate your solution-focussed mindset, and promote emotional harmandy within, helping inspire and ignite your passion for living. We explore to greater depths how your beliefs, priorities, gratitude and forgiveness can create more wisdom, clarity, and unshakable inner peace in your daily life.

• Online Training
• Educational Materials
• Practical and Revision

 

Level 3 - Coach Program

Virtual Retreat includes:

30 hours + practice sessions and case studies.

Learn to guide other by mastering coaching techniques, client interaction, and session planning. This level  not only offers you an opportunity to further cement and implement your learnings. It also provides you with a fulfilling career opportunity to share this gift with those who need and want to transform their life. You will leave knowing how to deliver this program in 10 Segments and how to deliver it in a seminar format, whether private or one-on-one. This will not only empower yourself, it will empower those you coach.

• Online Training
• Educational Folder and Materials
• Practice and Case Studies

 

Special offers:

 

If you have completed Level 1 on Retreat, and want to do the careers program, there is a savings if you commit to Level 2 and 3 ahead of time.

 

If you do all Virtual Sessions and you commit to doing all 3 Levels, there is a big savings on this.